Availability of vegetarian food in Mongolia

Availability of vegetarian food in Mongolia - Bowl Being Poured With Yellow Liquid

I am going to travel to Mongolia in 2021 if COVID-19 will be fine by that time.

The local travel company did promise everything that I may need during the tour in Mongolia. Could you please help me how is the food in Mongolia as I am a vegetarian. Is it ok for me to travel to Mongolia? Do I need to take my own food? Or are there enough vegetarian meal selections? Local travel agency says there is a no problem.



Best Answer

Traditional Mongolian food is very heavy on meat, particularly mutton, which is found in virtually every dish. However, Ulan Bator is large and cosmopolitan enough a city to offer vegetarian options as well, and on the tourist trail (Gorkhi-Terelj NP etc) tour companies can cater to vegetarian diets. You would be well advised to cater your own food if you go off the beaten track though.




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Availability of vegetarian food in Mongolia - Fruit Salads in Plate
Availability of vegetarian food in Mongolia - Person Holding Sliced Vegetable
Availability of vegetarian food in Mongolia - Slices of fresh ripe orange



Can vegetarian survive in Mongolia?

Mongolia might not be entirely as vegan-friendly as other Asian nations, but it is certainly possible to survive as a vegetarian, or even vegan when visiting Mongolia.

How many vegetarians are there in Mongolia?

Also because of meditation \u2013 they're following this trend,\u201d says Solongo, a former doctor for the United Nations, who like most Mongolians uses only one name. She estimates that vegetarians number around 30,000 or 40,000 throughout the country, just over 1 percent of the population.

Can you eat vegan in Mongolia?

And yes, it's absolutely possible to travel to Mongolia as a vegan. You can even enjoy lots of traditional Mongolian dishes in vegan versions!

Which country has highest vegetarians?

India is the leading country when it comes to the share of vegetarians amongst its population. Almost a quarter of respondents from Indian were following a vegetarian diet according to a survey carried out in 2021.



The Night Time is the Right Time for White Foods: MONGOLIAN VEGETARIAN MEAL | Khan's Kitchen




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