Are sunflower seeds popular in North Indian food?
I have an allergy for sunflower seeds. Are sunflower seeds popular in North Indian food, or is it safe for me to eat whatever is there?
Just sunflower seeds. I am fine with sunflower oil.
Best Answer
Are sunflower seeds popular in North Indian food?
No. Sesame seeds and mustard seeds are more common.
Is it safe for me to eat whatever is there?
Also no. Just because they're not "popular" doesn't mean they are never used. What kind of allergic reaction do you have to sunflower seeds? If your reaction is mild, then maybe you are willing to risk the unlikely event of your food containing sunflower seeds. But you could always tell the waiter. If you have any sort of serious reaction, then consider the following:
When eating in a restaurant, tell the waiter about your allergy, to make sure there are no sunflower seeds in your dish. If you don't speak the local language, it's better if you get a local to translate this phrase into Hindi or whatever the language is in the region you're going to:
I am allergic to sunflower seeds. It's very important for my health that all food is completely free of sunflower seeds. If I consume sunflower seeds, it can put me in serious danger.
Then print that out, possibly with a small picture of sunflower seeds with a cross over them, and show it to anyone who will be serving you food.
Although you are fine with sunflower oil, other readers should note that sunflower oil is quite common in Indian cooking.
Pictures about "Are sunflower seeds popular in North Indian food?"
What culture eats sunflower seeds?
China has traditionally been a large consumer of sunflower seeds. People within all social and income levels eat them. The main reasons for the popularity of sunflower seeds in China is the tradition of eating them and the economical price in relation to other available nuts.What country eats the most sunflower seeds?
After the Chinese, the Turks consume sunflower seeds the most. Turkey is among the leading manufacturers that produce the world in production with more than twenty varieties of nuts, dried fruit, per capita consumption in the ranks 2nd after China.Are sunflower seeds popular?
Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They're rich in healthy fats, beneficial plant compounds and several vitamins and minerals.What state consumes the most sunflower seeds?
Sunflower seed oil consumption peaked in 2019 at 313 thousand metric tons....Top U.S. states in total sunflower production in 2021 (in 1,000 pounds)CharacteristicProduction in thousand poundsSouth Dakota817,800North Dakota761,900Minnesota94,220Kansas52,8004 more rowsHow We Harvest and Roast Sunflower Seeds
More answers regarding are sunflower seeds popular in North Indian food?
Answer 2
no we prefer mustard oil and sunflower is rarely used (it is costly and we do not have many dishes with sunflower) and you do not have to worry and if we do not use that much in local food and if you are eating in reputed restaurant then menu will have all.
Answer 3
No, Sunflower seeds are not popular and are not used in preparing food in North India
In Northern India, there is a less likely chance of the use of Sunflower Oil or Sunflower Seeds as they are most likely used to Mustard Oil and Seeds.
Although being less probable, one must be cautious enough to mention the issue of allergy prior to ordering food may it be Restaurant or food joints.
Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.
Images: Patience Obiri, Magda Ehlers, Pixabay, Pixabay