What are the top three healthiest drink options on a typical US flight?
To not turn this into a health or personal opinion debate, let's define "healthiest" as having the least sugar and most protein. Tomato juice seems like a solid option. Any others?
I see Minute Maid Orange Juice, Canada Dry, (Diet) Sierra Mist, Sprite, but there are also some mysterious bottles and cans that I haven't had a chance to examine.
Best Answer
Water, water and water. Drinking something is probably a good idea and with water you wouldn't get any sugar, which even seemingly healthy options like milk or fruit juice have in excess (thus optimizing your first criteria). For the rest, you should get food anyway (not necessarily during the flight, if it's short) so there is no reason to compromise on the sugar to get “more protein”.
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What are the three healthiest drinks?
8 healthy drinks besides waterWhat are the healthiest drink options?
Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including fruit juice, milk, and those made with low-calorie sweeteners, like diet drinks.What is the best thing to drink on a plane?
Inside an airplane cabin, the air is extremely dry, putting you at heightened risk of dehydration. That can lead to nausea, headaches, and other unpleasant outcomes. Medical pros recommend drinking about a cup of water each hour you're on the plane.What is the healthiest beverage on the planet?
Flickr/bopeepo Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.6 Healthiest Drinks — What You Should Drink More Of!
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