Motion sickness before actual flight, this is hampering my traveling possiblities [duplicate]

There's this strange thing that has happened to me for a few years.

Every time I'm traveling via an airplane I get motion sickness even before the actual flight, as in even the day before the actual flight. This causes me to vomit and feel very sick until I arrive to my location and can finally relax again. Has anyone experienced something similair and can I please get any tips, it feels like I've tried everything and I love to travel.

Best Answer

You should seek the advice of your doctor; like others I also believe you are actually describing the symptoms of an anxiety attack and trying to treat it as motion sickness may not help.

Consult a doctor and be frank about your issues as anxiety attacks can have severe consequences. A colleague starts to hyperventilate when she gets on a plane (no matter what the plane) and as you can imagine this exacerbates her anxiety.

She consulted a doctor who prescribed some medication to control her reactions but she still felt the anxiousness of the entire situation. Eventually she took some fear of flying classes.

Now, she simply gets a little frightened during turbulence and the situation is a lot better for her.

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Why do I get nauseous before I travel?

Motion sickness is a very common disturbance of the inner ear. It is caused by repeated motion from a vehicle or any other movements that disturb the inner ear. Some people experience nausea and even vomiting when riding in an airplane, automobile, or amusement park ride.

What causes Travelsickness?

Your brain receives signals from motion-sensing parts of your body: your eyes, inner ears, muscles and joints. When these parts send conflicting information, your brain doesn't know whether you're stationary or moving. Your brain's confused reaction makes you feel sick.

How do you get rid of motion sickness on a plane?

If you get motion sick or are afraid you might while flying, these tips can help.

Choose your seat strategically. ...

Take Dramamine. ...

Try to relax. ...

Stay away from greasy or spicy foods. ...

Avoid digital screens and reading materials. ...

Ask for ginger ale from the beverage cart.

Can you feel motion sickness on a plane?

Motion sickness happens when the movement you see is different from what your inner ear senses. This can cause dizziness, nausea, and vomiting. You can get motion sick in a car, or on a train, airplane, boat, or amusement park ride.

The mystery of motion sickness - Rose Eveleth

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