How to get the most out of a layover in Sao Paulo [closed]

I have a layover at São Paulo Guarulhos (GRU) during my trip through South America. I arrive Thursday 5pm local time and leave again Friday 930am.

I will be staying in a hotel close to the airport, and I'd really like to see a bit of São Paulo while I'm there.

I will probably be quite tired and I don't want to spend most of the time stuck in traffic. Can anyone suggest a good local bar/cafe/museum that's not too far and where I can have a nice experience of São Paulo?

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What can you do on a long layover in Sao Paulo?

What to Do On a Layover In S\xe3o Paulo

Guarulhos International Airport | \xa9 Igor Schutz / Flickr.
Avenida Paulista | \xa9 Gustavo Henrique Klug / Flickr.
Museu Afro Brasil, Ibirapuera Park | Nicolas de Camaret / Flickr.
View from Terra\xe7o It\xe1lia, S\xe3o Paulo | Leandro Neumann Cluffo / Flickr.

Can you sleep at Sao Paulo airport?

For uninterrupted sleep, two hotels are located inside the airport. The Slaviero Fast Sleep offers hourly sleep cabins in T2's National Area and Tryp by Wyndham is a traditional hotel located in the transit area of T3.

How many terminals does Sao Paulo airport have?

\u201cSpread over an area of 13,774km\xb2, the airport is located near the city of Guarulhos in S\xe3o Paulo state.\u201d The airport has three passenger terminals.

Is Sao Paulo airport safe?

Sao Paulo Guarulhos Airport is certified with the 3-Star COVID-19 Airport Safety Rating for the safety measures and improved hygiene processes introduced to help reduce the spread of Coronavirus.

São Paulo Brazil | Emirates Cabin Crew Layover | Going Out \u0026 Planning Rest

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