Claustrophobic flyer - would flying first class in a smaller plane or coach on a larger one make a difference?

Claustrophobic flyer - would flying first class in a smaller plane or coach on a larger one make a difference? - Top view of crop anonymous person holding toy airplane on colorful world map drawn on chalkboard

I'm a claustrophobic flyer and want to take my first flight in years. I figure it's time to get past this.

My question for others who may have the same fears and who have flown first class on a smaller plane (think Embraer E175) and coach on a larger (737 class) plane - which felt more claustrophobic? While the idea of first class space sounds like a good idea, I'm a very tall person and am afraid the smaller confines of the smaller E175 might be an issue. I've never flown on a smaller jet.

Any help would be appreciated!



Best Answer

It'll depend on why you're claustrophobic.

If it's due to seat space, being in confined areas, narrow cramped seats, surrounded by other (potentially stressed) travellers, then first class might be a good idea.

If it's due to the idea of being in a (sorry) flying tin can, then it's probably not going to make much difference, and you could spend the extra money on a relaxing massage or something post flight.

The advantage of a larger plane is probably more stability and less turbulence, if that helps at all. A small plane could get buffeted around a bit more.

I know fears don't usually get affected by logic, but if it helps at all, flying is incredibly safe, and a colleague who went on a course to get over fear of flying concentrated on the fact that if he could get on a bus in rush hour, he could get on a safer plane. Doesn't make it much easier, but it may help.




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What to do if you get claustrophobic on a plane?

On the Plane
  • During your flight, keep yourself distracted as much as possible. Bring an iPod, DVD player, or laptop or purchase headphones and watch the in-flight movie. ...
  • If you have a panic attack, let your traveling partner know. ...
  • Practice coping strategies. ...
  • Ask for help if you need it.


  • Is flying coach better than first class?

    When it comes to commercial flights, you have three basic levels of service from which to choose: first class, offering the epitome of luxurious accommodations; business class, offering spacious seating and extra amenities; and economy class (coach), offering the lowest cost seats with minimal service.

    Is flying first class more comfortable?

    The benefits of flying first class depend on the airline, but you can always expect a few things in a first-class cabin. First-class seats are always more comfortable than lower classes, will have extra legroom, and will typically recline all the way back for you to lie down during your flight.

    What helps with anxiety on a plane?

    8 Steps to Overcoming Your Fear of Flying
  • Latch on to triggers that set you off. ...
  • Step onto the airplane with knowledge. ...
  • Anticipate your anxiety. ...
  • Separate fear from danger. ...
  • Recognize that common sense makes no sense. ...
  • Smooth over things that go bump in the flight. ...
  • Educate fellow fliers how to help you. ...
  • Value each flight.




  • First Vs. Business Class: What's the Main Difference




    More answers regarding claustrophobic flyer - would flying first class in a smaller plane or coach on a larger one make a difference?

    Answer 2

    The smaller plane is an issue for me. The smaller the aircraft, the more I feel tight and trapped. This is partly due to the fact that is is easier to see the plane as an enclosed space when it is only 2 seat wide compared to 10.

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